Medically reviewed by Allison Herries, RDN Magnesium is one of the seven essential minerals in your body. During pregnancy, it supports the health of the pregnant person and the baby. Magnesium helps ...

TikTok is full of content creators claiming that eating certain foods helped them get pregnant. But what do experts say?

The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

These skincare products and beauty treatments are safe for mama and baby—and they *actually* work to help reduce melasma, ...

User testimonials reveal that Mitolyn doesn't create an immediate "rush” of energy but instead builds over time as the body adapts to increased mitochondrial function. Many notice subtle changes ...

Researchers reviewed data from more than 56 million pregnancies to examine the connection between diabetes and A.D.H.D., ...

Generally, dietary guidelines recommend that adults get about 10%–15% of their calories from protein, which averages to about ...

Nutrition plays a major role in women's health during pregnancy. It can impact the health of a mother along with the newborn child. Proper diet along with awareness of schemes will help to improve the ...

On World Health Day 2025, discover 10 essential health tips for pregnant mothers. From proper nutrition to mental well-being, ...

Gender differences are evident in food preferences in India. Men are less likely than women to completely abstain from eating ...

A healthy pregnancy goes beyond medical check-ups, with nutrition, physical activity, and mental well-being playing vital roles in supporting maternal health, foetal development, and smoother recovery ...

EU-funded researchers are exploring the issue of hidden hunger in Europe to understand why people who have enough food to eat ...