You know that dream where you’re baking cookies with your kids, everyone’s smiling, the kitchen smells like cinnamon and it’s ...

Functional anatomist and biomechanist, Gillian Higgins from Horses Inside Out, shares some of the best pole exercises for horses to help strengthen these all important muscles. Place five trotting ...

These breath control exercises will help you unlock your full potential as a performer, both onstage and off. First, you’ll want to adjust the way you think about breathing. Hold your lips a bit ...

A Class VIII girl from the Arunthathiar community was allegedly made to write her exams outside the classroom after she attained puberty at a private school near Kinathukadavu in Coimbatore district.

For example, a preschool teacher with a bachelor’s degree and five years of work experience would still have to undergo classroom training to earn the credential. Those 600 hours amount to at ...

This is because extensions reduce the space between vertebrae, compressing nerves, while flexions do the opposite. Lumbar flexion exercises can benefit people with spinal stenosis by opening up the ...

Ciara Armstead, 36, and Terrence Carroll Jr., 34, were nabbed hours after the firearm went off inside a classroom packed with more than two dozen students at Lee Hill Elementary School in ...

Parents arrested after gun in third grader's bag goes off in Virginia classroom A teacher evacuated 26 students from a classroom at Lee Hill Elementary School in Spotsylvania County, the sheriff's ...

Last week, the Chinese military's Eastern Theater Command conducted two days of exercises around Taiwan, describing them as a "severe warning." Beijing claims Taiwan as its territory, though the ...

Doctors may recommend exercises and stretches to help a person strengthen the muscles around the knee. This can help to support the knees and reduce pain. People of all ages can experience knee pain.