Here's how hypopressive breathing, a deep breathing exercise, can help you with your Pilates practice and other forms of ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

One of the parts of yoga is asana which can be beneficial for your physical as well as mental health. There are yoga asanas ...

The tools Super Bowl champions used to cope with pressure can be applied to a job interview, a class presentation or any big ...

Read on to know how practicing yoga daily can help lower blood cholesterol levels, high blood pressure and prevent heart ...

Jack Doohan "will not finish" the F1 season as he'll be replaced by Franco Colapinto even before the halfway point, says ...

Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements, adds, “Hydration is key for ensuring blood ...

Belly breathing improves lung capacity, reduces stress, strengthens the diaphragm, and improves lung function, providing ...

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

Isometric exercises, like planks and wall sits, have proven to be highly effective in lowering blood pressure. This practice, ...

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

A hyperbaric chamber exploded at the Oxford Center in Troy, Michigan, killing a 5-year-old boy being treated and injuring his ...