Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...

Rohit Sharma the 'Batter' owed 'Captain' Rohit Sharma a favour for the longest time. On a sultry Sunday at the Barabati ...

A drug commonly used to treat high blood pressure, nifedipine, may pose more risks than previously thought, according to a ...

If you're trying to give up smoking or vaping, there are a number of foods and drinks that could make it harder for you to ...

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

While incredibly important, heart health isn’t just about diet and exercise — it’s influenced by a variety of everyday habits ...

Why does golf feel so much harder under pressure? It's a difficult game to begin with but it can feel near impossible when ...

Sleep is another key factor in managing stress and protecting the brain and heart. Research shows that poor sleep increases ...

High blood pressure can increase your risk of heart disease and stroke. Here are five steps you can take to help control it.

The Canadian dollar reacted as well, dropping to a 22-year-low against the American dollar at US$0.6854. But after U.S.

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.