Learn how to detect sleep apnea. Recognize key signs like snoring, choking sounds, and daytime sleepiness to seek help and ...

Dr Leah Kaylor, a psychologist and sleep expert says: “Occasionally, more sleep may be required after emotionally intense ...

Primary sleep disorders include insomnia, hypersomnia, obstructive sleep apnoea and parasomnias (abnormal sleep behaviours, such as sleepwalking and rapid eye movement sleep behaviour disorder).

Experts from the World and Spanish Sleep Societies (SES) argue that sleep deserves more attention than other health habits.

Medical experts reveal the surprising conditions that can lead to death during sleep, from cardiac arrhythmias to sleep apnea ...

In a broader effort to address sleep and mental health concerns for all age groups, China has announced plans to establish sleep and mental health clinics in every prefecture-level city by the end of ...

Obstructive sleep apnoea, strongly linked to obesity, can lead to severe health complications, highlighting the need for ...

The first is drug-induced sleep-related eating disorder, which is caused by medications. The second is a primary sleep-related eating disorder, which occurs even without medications. These ...

World Sleep Day highlights the importance of good sleep. Discover tips to enhance your sleep habits and boost overall ...

Obesity, particularly abdominal fat accumulation, has long been recognised as a primary risk factor for OSA. Fat deposits ...