The probiotics are obviously the main draw, and—depending on the kefir grains used—there can be just as many of the good bugs ...

To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...

Kefir, a fermented dairy product, is known to be a potent probiotic choice due to its hosting of up to 61 different microorganisms. It's particularly rich in a probiotic called Lactobacillus ...

This puffy vegan offering from Cocos Organic is made with gut-loving kefir for a dose of probiotic power ... there including The Collective Kefir’s coconut kefir drink or Biotiful’s offerings.

Probiotics, which help keep the gut’s bacterial flora in balance, are easy to source from your diet – if you’re eating the ...