Discover five research-backed workouts that target stubborn belly fat with visible results in just one month—perfect for ...

As Ryan Seacrest and Becky turned into the one-arm position, the host fell onto the towel he was exercising on. “Oh, he’s ...

Looking for a fun and effective way to reach your fitness goals? Your partner might just be your best ally! Training together ...

Ryan Seacrest may still be finding his footing. The Wheel of Fortune host took another stumble on set, his third this month, ...

For the past two decades, the Pigeon River has been Clyde’s biggest enemy. Four major floods during that timeframe have ...

Stand with your feet together and arms at your sides. Jump your feet apart while raising your arms overhead. Return to the starting position and repeat the movement continuously for 40 seconds.

In 2025, three simple daily habits can sculpt strength and boost vitality for those over 40, keeping bodies active and ...

Gov. Greg Gianforte’s signature property tax relief measure reached a possible end Thursday evening to its stop-and-go ...

Maharashtra government’s move to make Hindi mandatory in all schools across the state seems to have handed a political ...

This 10-minute abs workout from fitness trainer Chris Heria is found on YouTube channel THENX. It’s a fast-paced session that ...

Build full-body strength fast with this 5-minute bodyweight workout using just your own body—no gear required.

The alderwomen of two wards want the Samah Hookah Lounge on the cusp of Rogers Park and Edgewater shut down. Shardaa Gray reports.