Chronic illnesses are long-term health conditions that tend to limit daily activities and require continuous medical support and care. It can bring along a number of health challenges, and one of the ...

A multiple sleep latency test (MSLT) is an objective way to measure sleep quality. It helps diagnose narcolepsy and insomnia.

Keeping up with one hobby may regulate the body's 'circadian rhythm' that governs the sleep-wake cycle, a specialist told the ...