For millennia, people have been fascinated by dreams. “What a weird and wondrous experience it is that we get thrown into ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

One-third of American adults don’t get enough sleep on a regular basis, according to the Centers for Disease Control and Prevention. Not surprisingly, people are desperate to try anything ...

Prolonged rapid eye movement latency may be a potential marker for Alzheimer disease and Alzheimer disease and related dementias.

Bedding down facing one way or the other is more about personal preference than medical necessity – except for a few select ...

Taking longer to reach the rapid eye movement (REM) stage of sleep could mean you are more likely to develop dementia.

A new study has found that taking longer to reach the rapid eye movement (REM) stage of sleep is linked to a greater risk of ...

These days, the best wellness resorts are more than just luxurious hotels with 50-minute spa treatments tacked on as an ...

Wearable devices have pulled terms like "REM sleep" from scientific literature to daily discussion points. But what can ...

Prolonged rapid eye movement sleep latency may be an early indicator of Alzheimer’s disease and related dementias, according ...

From smart rings to mattress sensors, here are our top picks of the best sleep trackers that reveal what really happens ...