At one point, the dog's owner had even considered behavioral euthanasia. But thanks to a recent accurate diagnosis, this ...

Biological functions related to sleep and emotional processing are integral to human brain function but often remain ...

Neurology experts from UCSF Health presented new clinical research findings and cutting-edge treatment strategies and received distinguished awards recognition at the American Academy of Neurology’s ...

A study reveals unique brain activity during lucid dreaming. Using EEG data, the research identifies reduced beta-band power ...

Numerous components beyond length of sleep have important ties to cardiometabolic disease and related risk factors.

Magnesium can also treat sleep disorders such as insomnia and restless leg syndrome, helping you fall asleep easily and improving your sleep quality. Insomnia is a condition characterized by ...

Some people are turning to mouth tape to encourage nasal breathing while they sleep. Does it work? Here’s more information on what mouth taping is and its potential benefits and risks.

What Is Obstructive Sleep Apnea? Obstructive sleep apnea is when something blocks part or all of your upper airway while you sleep. This means your diaphragm, a muscle that helps you breathe in ...

Scientists have long noted eerie parallels between psychedelic trips and rapid eye movement (REM) sleep, the stage during which you dream. Some even suggest psychedelics could induce a “waking ...

Annie specializes in working with sleep disorders, chronic pain, and trauma. Annie uses a variety of evidence-based techniques including CBT-i for insomnia, EMDR for trauma, and PRain Reprocessing ...

WASHINGTON — A new report from the National Academies of Sciences, Engineering, and Medicine offers a blueprint that the U.S. can use to expand evidence-based interventions to prevent mental, ...