Protect lung health to boost energy, immunity, and longevity. Learn to combat pollution, improve breathing, and prevent ...

Swimming and yoga are two widely followed activities known for their health benefits, especially when it comes to respiratory ...

The lungs benefit from different types of exercise. People coming out of surgery can start with breathing exercises. Learn ...

Ever felt like your lungs are about to give up when you're running, hitting the gym, or playing your favorite sport? That ...

These four simple breathing techniques can significantly lower your blood pressure naturally. Learn how to use your breath to ...

Halotherapy, or dry salt therapy, is a non-invasive treatment where recipients breathe in micro-sized particles of pure salt ...

When overstimulated, opioid receptors desensitize the brainstem to rises in CO2, which causes respiratory depression ... For patients who are breathing adequately after opioid ingestion, the ...

This is the best daily habit for people over 65 to boost immunity, reduce inflammation, and enhance vaccine responses, ...

Easton, PA-NJ metropolitan area was named the 50th most polluted in the nation for daily particle pollution, receiving an ‘F’ ...

Several U.S. cities are experiencing heightened air pollution levels on Wednesday, including parts of Chicago.

Is sleep meditation right for you? We delve into what it is and how it can help you get a better night's rest.