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“Pope get better soon!” and “Pope are you also afraid of syringes?” were among the tender sentences written under colourful ...

Pumpkin seeds are nutrient-rich, offering protein, fiber, magnesium, and antioxidants that support heart health, digestion, ...

Pumpkin seeds help promote healthy skin due to their rich content of zinc, antioxidants, and essential fats. These seeds are ...

Pumpkin seeds are healthy. Pepitas may benefit heart health, fertility, bone health, immune system support, and more. You can get a whole serving in 1 ounce (1/8 of a cup). Mix raw and unsalted seeds ...

Rather than grappling with a large pumpkin, try cutting it into sections as if you were portioning a melon. Scoop out the seeds and lay the slices in a non-stick or lightly oiled roasting tin ...

Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...

You can manage your blood pressure levels by adding seeds to your diet. If you haven't tried eating seeds for blood pressure ...