Are you one of those who hit the gym full of energy, ready to give it your all and build the body of your dreams? Awesome!

The NHL has punished the main combatants in a bench-clearing altercation in Friday night's playoff game between the Montreal ...

Watch and listen to Sportsound Open All Mics and follow live text updates of Saturday's SPFL fixtures, including the first Premiership post-split games.

Welcoming rookies to the NFL is always a big moment, but the Denver Broncos took it to a new level with a hilarious and ...

Michael Blake's team of Billy Twomey, from Cork, with Jumping Jack van de Kaleva, Kilkenny rider Seamus Hughes Kennedy with ...