As alternatives to screen time, she suggests taking a hot shower or bath, reading a book (not on a device), listening to calm ...

A National Weather Service with insufficient data and an exhausted and demoralized staff will struggle to keep up with the ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a ...

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1. Increase daytime play and stimulation: One of the best ways to reduce night time zoomies is to ensure your cat is burning ...

Sherrie Shen, MS RDN CDN, a registered dietitian and nutrition counselor ...

We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m.

SHOPPING: Beauty lovers are obsessed with a wrinkle-erasing serum that tightens and makes skin 'look 10 years younger' - and ...

Try to get to bed around the same time each night and start winding down at least 30 minutes before. During that time, ...

Given that each person's path to visible results is unique, the most successful approach is often one that's tailored to ...

U.S. Customs and Border Protection agents in Texas have arrested a 32-year old man attempting to smuggle fentanyl and methamphetamine across the border on a bicycle.

Thursday will be an "Impact Day” because some scattered storms move through the state in the afternoon and evening.