Ahead of a busy 2025 international rugby season the four-time Rugby World Cup champions, Springboks, spent time in the gym, ...

In February 2023, he moved his gym to Dinamika High School, where he started conditioning their rugby teams. Soon, he was working with Laerskool Orion Rugby Club as well. Then, when Shane Kirkwood ...

Find out more about the events on 21 March. Scottish Rugby is working with Principal Partner, Scottish Gas to invite more ...

Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

But ahead of the 2025 Guinness Women’s Six Nations Championship, IDA and Guinness have teamed up to launch the first-ever soft-ground rugby boot engineered specifically for female athletes.

Laverton is about to welcome back a legendary fitness legacy, with Team Ellis Gym opening a brand-new, state-of-the-art ...

The start of the school rugby season marked some high-profile games, especially in the Free State and Gauteng, but the ...