The "no-spend" challenge has been around for years but gained new life in 2024, thanks to TikTok and No Spend January at the beginning of the year. Participants are encouraged to go on a spending ...

The secret of this powerhouse move is keeping a straight line from your head to your heels and squeezing your core to keep your body stable ... three-minute plank challenge, set by Monique ...

Check out every NBA slam dunk contest winners since 1984. Mavericks All-Star Anthony Davis has been out of the team's lineup since Feb. 8, but is making 'good progress' in his recovery. NBA ...

Calculating your body mass index (BMI) involves using a simple formula with your weight (in pounds or kilograms) and height (in inches or meters). BMI is used to estimate your body fat and establish ...

The leaderboard has been processed in accordance with the tiebreakers as described in the official rules. As of Wednesday 2/19 the top 6 winners are now correctly sorted. Weekly Prize Tiers ...

If you touch your phone after touching a public door ... ports of your phone and in the crevices where the screen meets the body. The best way to remove sand and lint is Scotch tape.