Combine sodium with another mineral, chloride, and you have table salt. But we find sodium in many processed foods, recipes call for salt, and we add that table salt to our food for flavor.

Singapore will now mandate Nutri-Grade labels on salt, sauces, seasonings and instant noodles sold here by mid-2027, as part ...

Choosing low-sodium foods can help protect overall health since high sodium intake can raise blood pressure and increase ...

Start by soaking half a cup of cashews for 10-15 minutes and then grind them into smooth pure, no need for milk & oil. To ...