Feb. 19, 2025 — Nitrogen is essential for all life on Earth. In the global oceans, however, this element is scarce, and nitrogen availability is therefore critical for the growth of marine life ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. You may wonder how to lose water weight if you have excess ...

If you’ve been hanging out with us here at BHG for a bit—or tune into shows hosted by pros like Ina Garten or Julia Child—you’ve probably heard advice about how time is of the essence when ...

If you're craving salt, the cause could be as simple as boredom or stress. But there are also medical causes, like side effects of medications, a sodium deficiency, or a chronic condition, like ...