Fish is a superfood rich in essential nutrients that can help lose weight and promote overall health Read on to learn seven ...

By the end of the 19th century, the establishment of an American sardine canning industry had begun, and nowadays they sit snugly next to salmon, tuna, mackerel, and anchovies in the canned fish ...

The salmon are then washed, cut into fillets or bone-in steaks, placed into cans along with some salt, and sealed. This differs from how tuna and canned sardines are cooked, since the salmon is ...

But when it comes to sustainable seafood, buying sardines instead of salmon for your sandwiches and salads should be your first port of call. A third of fish stocks are being harvested at rates ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.