Fish is a superfood rich in essential nutrients that can help lose weight and promote overall health Read on to learn seven ...

But when it comes to sustainable seafood, buying sardines instead of salmon for your sandwiches and salads should be your first port of call. A third of fish stocks are being harvested at rates ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

Sardines and other tinned fish such as smoked salmon and oysters can be polarizing but if you haven’t actually had them in a while (or ever), it’s time to expand your palate and give them a ...