Lokhandwala resident Dr Ayesha AR discovered her gluten sensitivity, so she cut out wheat from her diet. Ramzan made her miss ...

From dry fruit shakes to protein-packed smoothies, more people are replacing traditional sehri foods with options that ...

Shubhasish Padhi, from Odisha, shed 34 kilos in six months through a disciplined routine involving calorie control, protein ...

In a viral video on Instagram, Shubhasish Padhi shares his impressive weight loss journey from 104 kg to 71 kg in six months.

How To Make Sattu Sharbat? Mix two tablespoons of sattu flour in a glass of chilled water. Once it is settled down add lemon juice and honey. Stir it well and add a pinch of black salt ...

For 070 Shake, everything comes back to $50. Nearly a decade ago, the then-teenage musician spent all her time writing music in her New Jersey home. She eventually hit a point where she was ready ...

They’ll surely be happy to oblige, and it’ll be a welcome distraction for you. If you’re feeling adventurous, taking a solo trip—even if it’s just a night or two away in the same state—can be the ...

But, having your protein shake beforehand might leave you overly full and hinder your workout performance. If you’re in need of a pre-exercise snack, though, and all you have on you is your ...

The more inexpensive and effective equivalent of most protein powders, Sattu protein shake is a fantastic way to level up your protein. Weight loss protein: Proteins are the building blocks of ...

Find the Soylent Protein Nutrition Shakes in many craveable flavors like Mint Chocolate and Cafe Mocha. Most shakes contain 20g of protein, but Soylent also offers a higher protein shake along with an ...

We didn't choose a best overall protein shake since everyone has different dietary needs and preferences. Therefore, this list consists of top protein shakes we tried and liked that are plant ...