But the magic doesn’t stop in the ring. Overhead pressing, scapular stability, and even your breathing mechanics all rely on this unassuming muscle’s brilliance. Let's start with stability. According ...

Background: It is important to deal with the scapula when developing rehabilitation strategies for the shoulder complex. This requires clinical measurement tools that are readily available and easy to ...

Dead hanging is great for grip strength as well as other benefits, including shoulder health, scapular mobility, efficient pulling mechanics and spinal decompression️. The spinal decompression ...

A 14-year-old Asian young woman presented for a routine school physical examination with a 4-month history of an enlarging, nontender mass overlying her left scapula. She initially believed that ...

Conclusion The authors suggest that the unique scapular mechanics which permit the extreme shoulder abduction and horizontal adduction that characterise volleyball spiking and serving place ...