Makhana is rich in calcium, which contributes to better bone strength and prevents osteoporosis. It contains antioxidants that help fight free radicals, reducing signs of ageing and improving skin ...
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In summary, no change was observed in concentrations of plasma Ca or bone metabolism markers in goats fed a low protein diet. Correlation analysis showed that no significant relationship between Ca ...
It’s possible that chronic insufficiency of magnesium — meaning your level is low but not deficient — can also create problems, says Foroutan. Olivia Wagner, RDN, an integrative registered ...