When we put a call out to readers this month to send us their questions and concerns about sleep and aging, one of the most asked-about topics was sleep aids. Indeed, social media and drugstore aisles ...

Hearing aids became available over the counter in the US only a couple of years ago. I tested some of the top options to find the best ones you can buy. I analyzed a mix of in-ear, over-the-ear ...

Long-term use may also lead to harmful side effects. Some people use over-the-counter drugs to fall asleep faster. These include sleep aids and allergy drugs that contain antihistamines ...

TV commercials promise a good night's rest that's as close as the medicine cabinet, and millions take over-the-counter and prescription aids to help them sleep. Taken properly, sleeping pills give ...

Melatonin is readily available over the counter in various forms, including tablets, capsules, and gummies, making it a convenient option for those seeking a natural sleep aid. While melatonin is ...

Fri, February 7, 2025 at 4:51 PM UTC ...

Recent studies have identified nutrients in some foods that assist the brain in the production of good sleep. Studies have ...

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Wed, February 19, 2025 at 12:44 AM UTC ...

Taking sleeping pills might seem like a quick fix for insomnia, but doctors warn about serious health risks. Here's what you ...

Go easy on over-the-counter melatonin supplements — misusing them or taking too many can lead to adverse health effects, say experts.