Sleep specialists unveil the concerning health risks linked to chronic snoring, from heart problems to mental health issues, ...

Individuals with a moderate to high risk for obstructive sleep apnea, as measured via the STOP-Bang questionnaire, were more ...

Investing in a smart bed could be your ticket to better sleep, but here's what you need to consider first this Presidents' ...

Sleep and fertility are closely linked, as frequent snoring was associated with poor IVF outcomes and biochemical pregnancy ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

In my twenties, I saw my episodes as a (mostly) harmless quirk, akin to sleep walking. They didn’t always keep me in my family’s good graces, but I felt otherwise fine. I brushed them off for years.

Smart beds with adjustable head positioning, like Tempur-pedic's Tempur-Ergo smart power base and the Eight Sleep Pod 4 Ultra ...

A Dayton native returns home to open the area's first clinic offering an in-office solution for nose, sinus and sleep apnea ...

New research uncovers a hidden link between sleep apnea and memory, especially in women. Learn how sleep quality impacts cognitive health.

A woman in midlife suddenly starts waking up with intense anxiety and asks whether this is due to perimenopause or something ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.