'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Beyond tracking health metrics and exercises, the devices can also monitor your sleep. This includes the quality and length of your shuteye and the factors contributing to a good or bad night’s ...

Slow wave sleep (SWS) has been implicated in key processes including synaptic plasticity and memory. A deficiency in SWS may be a core component of depression pathophysiology. The anaesthetic propofol ...

Maybe you no fit just sleep off, or maybe you wake up for middle of di night and den no fit sleep off again. Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our ...

Sleeping with a cell phone can make it challenging to doze off and get enough quality snooze time. That deficit may affect your overall health. Not getting enough sleep is associated with a higher ...

Obstructive sleep apnea is caused by the collapse of the upper airway during sleep. The muscles supporting soft tissues in the throat relax, narrowing or closing the airway and temporarily ...

Sleep apnea is considered severe if it causes your breathing to stop and restart more than 30 times in one hour of sleep. Sleep apnea is a severe sleep disorder. It causes breathing to stop and ...

Update:Rod Wave cancels whole tour, Nashville show won't be rescheduled. Rapper and singer Rod Wave has canceled his Tuesday night show at Nashville's Bridgestone Arena, calling off the concert ...

There are many sleep tech brands dipping their toes into smart beds and mattresses territory but the two industry leaders are Eight Sleep and Sleep Number. So, if you're serious about investing in ...

This important study assessed the effects of food intake on sharp wave-ripples in the hippocampus of mice during subsequent sleep. Solid evidence supports the conclusion that sharp wave-ripples are ...