And what about answering a couple of WhatsApps or tweets? The findings of a new sleep study exploring how posting on social media late at night can impact your sleep pattern might just make you ...

When not writing, she enjoys reading and trying out workout classes all over New York City. Sleep is essential for both mental and physical well-being. It strengthens the immune system ...

By Trish Bendix Welcome to Best of Late Night, a rundown of the previous night’s highlights that lets you sleep — and lets us get paid to watch comedy. Here are the 50 best movies on Netflix ...