Wind down with this 15-minute relaxing yin yoga class, perfect before bed. This full-body practice helps release tension, ...

Karnataka Chief Minister Siddaramaiah is facing a storm of criticism after tabling a caste census report that has been slammed as "outdated" and "unscientific" by opposition leaders and community ...

Climate experts say such storms are becoming more frequent and severe in the country. This was its worst of the year so far.

Apr. 9, 2025 — A collaborative study found that while sleep duration recovers quickly, sleep timing and sleep architecture can take significantly longer to realign when traveling across time ...

New Study Links Lower Proportions of Certain Sleep Stages to Brain Changes Associated With Alzheimer's Disease Mar. 31, 2025 — New research reveals that lower proportions of specific sleep ...

Find Gold Sand Texture stock video, 4K footage, and other HD footage from iStock. Get higher quality Gold Sand Texture content, for less—All of our 4K video clips are the same price as HD. Video Back ...

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that ...

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Next to REM sleep, which you’ve probably heard of, and “deep” sleep, which feels self explanatory, there’s “core” sleep. And if you Google what core sleep means, you’ll get a ...

Although sound machines can effectively block out noises while you sleep, the best sleep earbuds offer a more compact, subtle, and personal approach that won't wake the partner sleeping across ...

Summary: A new study reveals how the brain reprocesses and refines memories during sleep, particularly those related to spatial learning. Researchers tracked rats’ hippocampal neuron activity for up ...