To help you rest better, we highlight top-rated mattresses, pillows, sheets, and other sleep products. If an achy hip is keeping you awake, the right mattress (and these expert tips) might be the ...

Get a peaceful night's sleep no matter the noise around you with the best earplugs our experts could find. Lindsay Boyers CNET Contributor Lindsay Boyers is a certified nutritionist and published ...

Beyond tracking health metrics and exercises, the devices can also monitor your sleep. This includes the quality and length of your shuteye and the factors contributing to a good or bad night’s ...

To stop night sweats, you must first figure out what's causing them. Some of the ways you may be able to reduce them include making changes to your sleeping arrangements, adopting a healthy lifestyle, ...

Find out what's up in your night sky during January 2025 and how to see it in this Space.com stargazing guide. Looking for a telescope for the next night sky event? We recommend the Celestron ...

including during sleep. Periods when breathing stops completely are called apnea or apneic episodes. In OSA, the normal flow of air is repeatedly stopped throughout the night. Events when ...

According to a study by Sleep Junkie, a website designed to deliver tips and data to support a better night's sleep, beige in the bedroom might not be as soothing a hue as it's painted out to be.

A doctor has warned that a common night-time habit could be “ageing” your skin as you sleep. This routine cannot only cause the development of wrinkles but could lead to facial asymmetry ...

Medterra states that a person can use the drops to relax at any time, day or night, which could help promote sleep. The United States Hemp Authority has certified this product, which also includes ...

A new scientific study has identified a potential link between people who struggle to get a good night's sleep and an elevated risk of developing one of the most common forms of dementia ...