Adopting simple habits can protect you from seasonal infections that affect the nose, ears, and throat. Good hygiene, proper ...

One PS editor traveled to Berlin, Germany for some winter fun. Here, she details what to know and pack when visiting the ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Executive Editor David ...

In today’s fast-paced world, prioritizing quality sleep is more crucial than ever. Enter the Dreamzy Earthing Bed Sheets, a revolutionary product that enhances your sleep experience while ...

Causes include tinnitus, dysfunction of tissues in the ear, and high blood pressure. This article will discuss the possible causes, symptoms, and treatments associated with fluttering in the ear.

Below, are some of the important aspects to consider when choosing a good pair of earmuffs or an ear-warming headband, according to experts: Want more from NBC Select? Sign up for our newsletter ...

NEW YORK – For many adults in the United States, sleep deprivation is a problem that can affect both physical and mental health. Research suggests that chronic poor sleep raises your risk of ...

The Rhode founder included a photo of Justin sleeping in a carousel shared to Instagram Tuesday. “🧀😁,” Hailey captioned the post, which showed the “Peaches” hitmaker with his eyes ...

Some are earbuds that stick in your ear for the whole night, and others wrap around your head or eyes for a quicker and easier descent into slumber. Our pick for the best sleep headphones ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

A hypnic jerk is a sudden involuntary twitch or muscle contraction that occurs as you fall asleep. Also known as sleep starts, these hypnic jerks may jolt the entire body or affect only one part, like ...

“Scientists noticed that this only happened during sleep, but it was unknown what it was about sleep that initiated this cleaning process,” Hauglund explains. Her study found the glymphatic ...