If the defining feeling of the start of the first Trump administration was chaos, its equivalent in this term is whiplash.

Avoid overnight injuries like a stiff neck or back pain with a few tips from a sleep specialist. Sleep is, first and foremost ...

A world-first approach that empowers physiotherapists to address sleep in order to treat chronic pain is set to transform the lives of 3.6 million ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

As Ideal Home’s Sleep Editor one of the most common questions I come across is ‘should your shoulders be on your pillow when ...

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation.

To get the best sleeping experience and enhanced support for the body, the requirement is the best orthopedic mattress. These ...

Add in the fact that I'm a writer who habitually hunches over a computer, and my poor back is a complete mess. On top of everything, I'm a side sleeper who loves a soft down pillow, which means I get ...

In the most severe form of the condition, type 3 Chiari malformation, part of the lower back part of the brain ( cerebellum ) ...

“For example, if you notice your pillows are discoloured with excessive yellowing, it’s probably time to get new ones. You’ll ...

Where Dreams Take Flight. Does It Worth The Hype? Every night, a third of your life unfolds in the gentle cradle of a pillow.