As Ideal Home’s Sleep Editor one of the most common questions I come across is ‘should your shoulders be on your pillow when ...

Even if you’re not currently having back pain, using a proper mattress can prevent chronic back pain in the future,” says ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

In fact, neck pain can even be a sign that it’s time ... Memory-foam and latex tend to create a firmer sleeping surface while down and fiberfill are softer and more plush. Dr. Jaspal R.

Picking the right pillow can improve sleep and ease heartburn or sleep apnea, says sleep research from the Sleep Foundation.

According to joint experts, the best pillows for shoulder pain depend on sleep style, loft, fill and more. See our top 9 ...

Some of the postures and activities that commonly contribute to neck and shoulder pain are: sleeping on too high a pillow or a stack of pillows grinding or clenching your teeth at night sitting at ...

We're all after a night's sleep that makes us feel restored and rested for the next day. What does sleep position have to do ...

This is mainly caused by improper sleeping postures that result in neck and shoulder pain. Fortunately, there is a solution to alleviate this issue – a high-end pillow specifically tailored for ...

However, for those who suffer from back and neck pain, back sleeping is often the best option. Margo says: “The optimal position for spine alignment is lying on your back with a pillow under the ...

The best pillows based on our tests include options for a range of preferences and sleep styles. Our winners include pillows from Coop Sleep Goods, Casper and more.