Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...
Many teens with autism hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...
Social anxiety is also classified by its severity. Mild social anxiety. If your SAD is mild, you may experience symptoms but still be able to take part in social activities - or at least get ...
Medically reviewed by Kathleen Daly, MD Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected.
With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...
There is a need for sustainable treatment options to address increasing rates of depression and anxiety and reduce the strain on health systems. Social and Therapeutic Horticulture (STH) is a ...
Do a brain dump. Follow a prompt. Anxiety can make it tempting to isolate, especially when symptoms are at their worst. Staying in touch with friends and loved ones serves as a protective factor ...
It may have been monsters under the bed, robbers breaking into the house or ghosts lurking in the darkness sending shivers ...
Although everyone is different, and some people experience social anxiety, spending quality time with trusted friends and family may help you prevent and manage anxiety symptoms. Socialization can ...
Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis.
High-functioning anxiety is a hidden battle for many high achievers. Learn how to identify, manage, and break free from this silent struggle.
Difficulty focusing, hyperactivity, and impulsive behaviour are key signs of ADHD. If your child has this neurodevelopmental ...