Fowler, 43, a therapist in Chicago, has now shifted her practice to supporting clients who live with chronic and ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Ontario’s youth in particular are struggling. A survey of more than 10,100 grade 7 to 12 students conducted from November ...

A survey led by researchers from the Center for Quantitative Health at Massachusetts General Hospital and Harvard Medical ...

it can be just as much a physical state as a mental one – which means it can trigger physical anxiety symptoms, too. "Anxiety is the feeling you have when you think that something unpleasant is going ...

There is a need for sustainable treatment options to address increasing rates of depression and anxiety and reduce the strain on health systems. Social and Therapeutic Horticulture (STH) is a ...

As both an anxiety therapist and someone who has personally ... They’re accompanied by specific physical and cognitive symptoms, making them easier to identify. In the moment, panic attacks ...