Liquid diets allow individuals to consume only liquid-based foods such as fruit and vegetable juices, smoothies, soups and ...

Conagra and General Mills are among the food companies offering special options for people on GLP-1 drugs, but the products ...

Brian Parks, co-founder of Genepro Protein, Inc., emphasizes that by making protein a priority, bariatric patients can set themselves up for a healthier and more fulfilling life.

A 49p store cupboard staple could be the key to shedding pounds, according to a weight loss expert. Beans, including ...

Let's break down why diet culture is failing Black women and explore real, sustainable strategies for health and weight loss.

Shehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily ...

Make tulsi or holy basil part of your weight-loss journey. After all, it can boost metabolism, and improve digestion. Here's ...

A case study in The American Journal of Clinical Nutrition examines how one patient’s switch to a carnivore diet increased ...

A 49p kitchen cupboard staple can help keep you full and shed weight. Weight loss expert Professor Franklin Joseph says beans ...

Adding the fibre-rich food to meals helps keep you full while their slow energy release tackles unhealthy food cravings ...

Weight loss influencers are encouraging their followers to take a turmeric supplement first thing each morning on an empty ...

A doctor has issued a warning against trying a viral trend of drinking turmeric and lemon water on an empty stomach, as it ...