The team behind The Mindy Project is returning for a new Netflix series set in the world of Basketball. Set to be one of Netflix’s biggest new comedies for 2025, Running Point is scheduled to arrive ...

Can running 20 minutes a day make a major difference to your daily wellbeing and long-term health? Absolutely. We often think major lifestyle changes affect our health the most, but daily habits ...

Here’s how it works. I’ve been testing the best running headphones for almost a decade and getting the right set of earbuds can make a huge difference to your training. Headphones that fit ...

The South African Police Service (SAPS) in Welkom is urgently appealing to the public for assistance in locating the driver of a vehicle involved in a fatal hit-and-run incident. In a statement, the ...

The best running watches of 2025 make great road and trail companions, and are a useful way of getting to know the ins and outs of your fitness stats. While running is the main activity that users ...

Depending on how strong your dislike of running is, heading out for a jaunt is probably akin to figuring out which day to put the bins out: mind-boggling and not something you majorly look forward to.

There are a LOT of running shoes on the market and each pair comes in all shapes and sizes offering all sorts of things from speed to agility to support to style. While it might be tempting to ...

The best running headphones will help you bag those miles with musical motivation, all while offering a lightweight, comfortable fit, great battery life, and durability. As you might expect ...

Therefore, I acknowledge those works that give more consideration to their characters' agility with this list of ten games with amazing wall-running mechanics. Given technology's progress and its ...

This keeps you comfortable and prevents that cold, clammy feeling after a run. Not to mention, in temps below 50 degrees, you don’t want damp clothing causing you to shiver. Polyester is one of ...

And there’s one other circumstance in which a weighted vest can be clutch: within your running training. Adding resistance—and therefore intensity—to your cardio training can help strengthen ...

It's not easy finding the perfect pair of running headphones. Whether you run once a day or once a year, a good pair will make the experience far more enjoyable, but finding ones that fit (and then ...