He is the fastest 15-year-old in history but Divine ‘Lightning’ Iheme had not even shown his face to the world when his mum knew that something exceptional was afoot.

Sprint workouts torch belly fat, boost metabolism, and improve insulin sensitivity for faster results. Learn how to do them ...

Providence High swimmer Joslyn Bolton will compete in the shortest events at this weekend’s state swim and diving ...

Noah Lyles sat opposite Gout Gout as the 17-year-old schoolboy from Queensland quietly but unabashedly told the American star ...

The New Balance Grand Prix came to Boston for the 20th edition of the meet. The event was sold out with fans hoping to see ...

Balsamo, Kool, Wiebes, Longo Borghini and Ferrand-Prévot ready for crosswinds, echelons and plenty of sprint action ...

A typical SIT workout begins with a five-minute light cardio warmup to condition muscles for activity, followed by a maximum ...

Back in September, 9 members of the Tufts Lacrosse team were hospitalized following a workout led by an active Navy SEAL who happened to be a recent Tufts ...

The three-time gold medalist sat down with Cosmo to get into what life has been like since dominating the Games last summer.

Welsh Open Sprint Enduro Championship is go with registration now open for the hugely popular four round series which runs on ...

The world of fitness has witnessed a remarkable transformation in training methodologies, with plyometrics emerging as a cornerstone of athletic development.

Speaking on behalf of Throne SPORT COFFEE, Bobby Stroupe, Patrick Mahomes’ longtime personal trainer, discusses how Mahomes ...