Two powerlifters from the Texas Panhandle took home gold medals at the Texas High School Women's Powerlifting Association ...

The first ever state championship in the history of the Legacy athletic program was claimed last week, and a state record was ...

If you can perform this stretch with control and ease, you're moving better than the majority of the population.Want to see ...

Expert trainers share 12 transformative ankle mobility exercises that can enhance your workout performance, prevent injuries, and improve everyday movements.

Anderson County powerlifters brought home two state titles at the Texas High School Women’s Powerlifting Association State meet in Edinburg. Frankston’s Jenna Gould opened the competition Wednesday ...

EDINBURG— Rudder powerlifter Kimberly Sanchez-Lozano took home the state championship for the 132 pound class at the Texas High School State Women’s Powerlifting Association State Unequipped ...

This week, The Graham Leader recognizes Braylee Mayes of the Lady Blues and Scout Smith of the Steers for their recent ...

The squat four-legged lander stands two metres ... (Firefly Aerospace/The Associated Press) The demos should get two weeks of run time, before lunar daytime ends and the lander shuts down.

To contact the BBC Press Office please call 020 7765 5900 (for corporate and out-of-hours queries) or email [email protected] These contact details are only for journalists wishing to contact ...

Scouts say Starks can be beaten when he takes risks. "From off coverage, he’s aggressive to squat on routes, and he’s had wins and losses because of it," Jeremiah said. "He was caught flat ...

The single-leg squat – also known as a pistol squat – is an advanced variation of the regular squat. Besides impressing onlookers by being able to do this squat, it will also benefit you by ...

He had a squat of 480 pounds, a bench press of 275, and a deadlift of 480 for a total of 1,235 pounds. Abington Heights’ Sawyer Wilson captured the title in the Male Raw 13-15 division and 231 ...