Pre-campaign Walz is back. In his red-state town hall events, Walz is encouraging people to share their ideas on what they ...

While preparing for the 2025 AMP Nationals, Ray Williams ended up popping something in his elbow. So, he ended up bench ...

Newly turned IFBB Pro bodybuilder Sam Sulek took fans on a tour of his new private gym, featuring state-of-the-art equipment and machines.

I was shocked. To me, the burpee exercises were the best part. It was then that I realized not everyone is as crazy as I am—not everyone enjoys burpees. So I started thinking ab ...

We talk to Britain’s Strongest Natural Woman 2021 winner and a powerlifting PhD student competing with Team Great Britain, in ...

Gladiators star Steel, real name Zack George, and his wife Samantha welcomed a baby at only 23 weeks. However, they recently announced their newborn baby, Leo, died ...

In his latest Pump Club newsletter, the Austrian Oak has shared a full-body workout that you can do straight from your living room to help pack on muscle with just two dumbbells. It’ll only take you ...

Adam Peaty redefined what was possible in the pool, obliterating world records in both the 50m and 100m breaststroke events.

Unlike traditional strength training, kettlebells move with you, forcing your core and stabilisers to engage as you would ...

Navajo Times | Quentin Jodie Kirtland Central’s Ethan Billey displays his two gold medals he earned competing in the New ...

GLADIATORS star Steel has shared a heartbreaking new video of his son before he passed away. Zack George, who plays Gladiators’ Steel, recently revealed that his newborn son – whom he ...

Quentin Jodie is the Sports Editor for the Navajo Times. He started working for the Navajo Times in February 2010 and was ...