Most wellness articles about trying a new wake-up beverage start with some version of “I’ve always been a coffee girl…” but I ...

Chamomile tea is long known for its soothing and calming effects which helps you sleep peacefully But did you know that it can provide relief from nausea Read this article to find out ...

I had one of two cups of peppermint tea each day for a week and noticed that I was much more alert than usual. I have put ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Holi 2025 is celebrated with enthusiasm across India. Remedies for post-Holi exhaustion include hydration, lemon water with ...

Tonic water didn’t stay in the medicine box for long. The first commercial tonic water was produced and patented in 1858 by ...

Many people fixate on achieving that coveted flat stomach, often resorting to hundreds of repetitive crunches in hopes of sculpting their midsection. However, ...

The problem of fatty liver can be cured to a great extent by changing diet and lifestyle. Liver health starts improving with ...

While Meghan Markle's Netflix series "With Love, Meghan" didn't provide many helpful kitchen hacks, this list sure will!

"Probiotics are commonly found in fermented foods like yogurt, kefir and sauerkraut, as well as in dietary supplements," she adds. "Regularly consuming probiotics can support digestion, boost your ...