Children have a range of feelings and that is alright. What’s important is that you help them understand their feelings and ...

Managing stress during exams takes time and effort. Be patient, stay consistent, and prioritise your and your child's well-being. Find out how.

It is essential to recognize that environmental trauma affects various aspects of our lives. Experiences of natural disasters can leave lasting impressions on our mental health. Recognizing, naming, ...

Addiction affects more than just the individual struggling with substance abuse; it impacts the entire family. Loved ones ...

Talking to your child about big emotions and tough topics can feel overwhelming, but it is one of the most important aspects ...

Ferrajão, P. , , F. and Elklit, A. (2025) Exploring Independent and Cumulative Effects of Adverse Childhood Experiences on PTSD and CPTSD: A Study in Indian Adolescents. Open Journal of Epidemiology, ...

MOVE, a group founded by a former Aldine ISD counselor, teaches students to identify and manage their needs through physical activity.

“If you’re comfortable talking about it with trusted friends or family members, getting a referral from someone you trust and ...

Coping with stroke requires adjustments, whether the effects are comparatively minor and short-lived, or the complications cause severe impacts to speech, mobility, mental health, and more. Lifestyle ...

As the world changes at an accelerating pace, schools often respond by piling more work on students, believing this will better prepare them for an uncertain future. Educators, eager to keep up with ...