Cool, compact and creative, the ‘Windy City of Africa’ is a place of two halves, where a centuries-old medina (old town) full of scented spice and chattering street sellers sits cheek by jowl with the ...

A One Piece gym is celebrating its second anniversary, and it decided to do something special: a Luffy bodybuilding contest.

Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

If you are wondering if you should start attending the group fitness classes, here are some of my favorite classes that I ...

Below, Eastwood has shared a three-minute plank sequence you can try at home – you don’t need any equipment, just a bit of ...

In the world of dance, the right footwear is everything. Whether pirouetting in a ballet studio, gliding across a ...

What's Jagger's workout routine made of? A perfect blend of yoga, strength training, sprints, meditation, and, you guessed it ...

A real-life story about trauma, survival and ultimately healing, As Long As We Are Breathing is currently running at Arcola Theatre. See what the critics are saying and read the reviews.

Grab a rope or mimic jumping to increase cardiovascular health. Doing these two exercises will work on building strength and ...

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to ...

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

Pune: The DP Road in the Kothrud area turned into a funfair on Sunday morning with people coming large numbers to enjoy the Happy Streets event.