A brain workout involves activities that stimulate your brain to enhance cognitive functions like memory, focus, and ...

While brain games like Sudoku and puzzles can improve cognitive skills, experts suggest they aren’t enough to prevent ...

Dubai-based Amelie Hauptfleisch watches her 70-year-old father in admiration, every morning. He insists on his brisk morning ...

Unlock well-being within your four walls! Discover how indoor activities boost your mind and body with mindfulness, fitness, ...

So while having kids does can contribute to better brain health, the real lesson is that activities that challenge your brain ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

President Vladimir Putin of Russia yesterday seemed to voice preliminary support for a cease-fire, but made it clear he was ...

What is brain fog? It's that frustrating mental cloudiness that leaves you struggling to concentrate, remember details, or ...

The Algarve is not just a paradise for sun-seeking retirees but also a hub for those dedicated to staying mentally sharp in their later ...

Snapchat messages between a former Socceroo and a woman he allegedly sexually assaulted along with another man have been read out in court.

Keeping your mind sharp and engaged in retirement isn’t just about sudoku puzzles or reading the latest bestseller ...

If you’re having difficulty thinking clearly or focusing, you may be experiencing brain fog. Here's how you can recover.