Artificial sweeteners, specifically aspartame, are under scrutiny following a WHO classification as 'possibly carcinogenic to ...

New research suggests that one of the most common sugar substitutes, aspartame, may have unintended consequences for heart health.

Muscle building requires proteins, carbs, and healthy fats. Combined with a good strength-building routine, these foods will ...

Manufacturers often add supplements to compensate, but the incorporation of dietary fibres during processing can hinder ...

Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be ...

Sugar and sweetener-free, and undeniably refreshing, flavoured sparkling water has taken over supermarket shelves and café ...

From diet soda to zero-sugar ice cream, artificial sweeteners have been touted as a guilt-free way to indulge our sweet tooth ...

A common artificial sweetener can trigger dangerous insulin spikes, warns a new study. The spikes led to blood vessel ...

A push to ban sugary drinks, candy and more from the Supplemental Nutrition Assistance Program may soon get a boost from new ...

Organic chocolate is evolving, with brands infusing fruit and veg for a better-for-you treat. Discover how confectioners are ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Food editors spent the past year looking for products that are high in muscle-building protein, stomach-filling fiber, and ...