For those who love milk but not the bloating and discomfort it can cause, lactose-free milk is a dream come true. But what actually makes it "lactose-free"?

Top 10 foods in your diet that have microplastics Seafood. One of the most significant ways microplastics end up in our food ...

Actor Gurmeet Choudhary celebrates his 41st birthday with family, a sugar-free cake, and a meaningful message about health and gratitude.

A common artificial sweetener can trigger dangerous insulin spikes, warns a new study. The spikes led to blood vessel ...

New Delhi: A diet rich in fruits and vegetables, whole grains, low-fat dairy foods, and lean meats, low in salt and sugar can help reduce the severity of psoriasis -- a skin disease --, according to ...

Different types of dates vary in sugar and calorie content, impacting their suitability for weight loss. So, the next time you crave something sweet, ...

The fibre-free form of dieting favoured by celebrities including Beyonce and Coleen Rooney may increase inflammation-linked ...

Artificial sweeteners are everywhere, marketed as a healthier alternative to sugar, but new research suggests they may not be so harmless. A team of scientists discovered that aspartame, a common ...

An açaí sorbet you can enjoy at home, coconut milk made with whole coconut meat, and a brand-new line of organic seasonings ...

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...