Free fitness classes, on the house… Dubai is filled with brilliant workouts whether you want to spin, box or HIIT your way to ...

Apple’s subscriber-only app offers a range of accessible, trainer-led workouts, but it may be best-suited for beginnersThe ...

Mumbai's fitness landscape just got a game-changer! WHY NOT FITNESS, the latest premium fitness hub by ABSV FITNESS CLUB LLP, ...

Getting caught without a clean pair of underwear when you really, really need one is the stuff of nightmares. That’s why we like SparePair’s cleverly single-wrapped bikinis—just toss one in your gym ...

Join Bertoli on her outdoor adventures as she skateboards, rides horses, swims, and spends time with her dog. Discover the ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting ...

Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.

Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together.

We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness-minded experts to hear about their favorite footwear for all gym activities, from sneakers ...

In rare cases, surgery is needed. Sweating in response to heat or humidity, exercise, or exertion is normal and is considered to be the primary function of sweat. When you get hot, you sweat all over ...

monitors and educates patrons on fitness and safety, and maintains a safe and enjoyable atmosphere for class participants. Teach scheduled classes on time, provide an adequate warm-up, exercises, ...

If the temperature in your room is above that, it may cause you to sweat when you sleep. When possible, use a programmable thermostat to set your ideal room temperature. You can also use a fan or open ...