When you're the national bird but also need a spa day…” writes the U.S. Fish and Wildlife Service over this adorable video of a bald eagle taking a bath in a waterway at Ch ...

So with the vibes starting to feel off, people are looking for escapism and putting their money into the only sure remedy: self-care.

The past few years have been ruled by discourse on women’s aging. There’s been controversy on the presentation of aging in ...

But both Dr. Mayer and Dr. Lim say prioritizing self-care is vital to have the most successful treatment and recovery experience. Put bluntly, you are as important a weapon in the battle with ...

Women should focus on self-care to meet high expectations at work and home. Self-care can mean saying no, taking breaks, and spending time on personal activities. It is essential to maintain ...