You can also drizzle it with polyunsaturated oils like safflower or flax, but this adds calories and fat. Chia seeds, which contain about 2.4 grams of soluble fiber per tablespoon Oats, which have ...

This image released by Milk Street shows a recipe for spice-rubbed roasted chicken with green-herb chutney. (Milk Street via AP) ...

I’ve been helping people lose weight and keep it off for over three decades. In fact, my very first personal training client came to me because they were struggling to lose the weight they gained ...

Hypoglycemia (low blood sugar) treatments will depend on the severity of symptoms and how low the blood sugar level has fallen. Mild hypoglycemia symptoms can be treated with high-sugar foods or ...

Participants in the study took 1 tablespoon (tbsp) of coconut oil twice daily for 8 weeks. Further research into the effects of coconut oil on cholesterol levels is needed. Some people apply ...

Honey-oatmeal: A soothing duo Dr Grewal recommends mixing two tablespoons of honey with one tablespoon of oatmeal to whip up a calming mask that’s as gentle as it is effective. Apply it generously, ...

Combine two tablespoons of castor oil with one tablespoon of coconut oil, known for its moisturizing properties, and one tablespoon of honey, which adds shine and improves hair health. You can ...

Alice Zaslavsky is the host of A Bite To Eat with Alice, weeknights at 5pm on ABC TV and anytime on ABC iview. Alice is the resident culinary correspondent for ABC News Breakfast and ABC Radio, a ...

Wipe bowl clean, and set aside. While second batch of rice cooks, whisk together fish sauce, lime juice, water, 1 tablespoon oil, and remaining 1 teaspoon sugar in reserved large bowl until sugar ...

Are you looking for a quick South Indian Breakfast? Dosa Bomboloni is delicious South Indian fusion dish created on Celebrity MasterChef, will be featured at Michelin-starred chef Vikas Khanna's ...