Celebrate without compromising fitness by making smart nutritional choices, including portion control and nutrient-dense ...

Dirty sodas exist at the confluence of any number of trends—customization, the experience economy, sobriety and bold flavors ...

Falling asleep quickly used to come easy to me until I hit my late twenties. Then I went from dropping off within 15 minutes to tossing and turning for an hour. Two hours. Longer. It turned out that ...

Discover its importance - Trust your gut: it plays a vital role in our overall well-being - affecting everything from ...

The Social Security Administration announced Friday it is changing how it will recoup overpayments. The SSA said it will return its practice of withholding 100% of a person’s monthly benefit to recoup ...

This collection brings together articles from BDJ In Practice offering advice and information for practitioners providing NHS dentistry in the UK. Content is regularly updated to provide a ...

The anti-inflammatory diet includes fruits, vegetables, whole grains, nuts, seeds, healthy fats, fish, and lean protein. These foods may lower your risk of developing heart disease and other chronic ...

With all the different types of teas to choose from ... a registered dietitian and certified diabetes educator in private practice in Florida. “An imbalanced gut microbiota can lead to decreased ...

It has shown particular promise in fat metabolism, with test-tube studies indicating its ability to increase fat metabolism and inhibit fat cell formation. Herbal teas, made from various herbs ...

Bringing together the powers of Organic Oothu, Sencha and Suio Gang all in one, it's one of the best green teas out there for ticking all the boxes and feeling confident you've suitably absorbed ...