The Last of Us Season 2 just killed off Joel. It’ll rank as one of the most shocking TV scenes of 2025 – and for some viewers, it went too far. If you played The Last of Us Part 2, you knew ...

This approach, sometimes called early time-restricted feeding, aligns your eating patterns with your body’s natural circadian rhythms. Research increasingly shows that when you eat can be just as ...

Piastri has won three of the five races this season. Norris recently told Planet F1 about his decision to quit alcohol. Last year, Norris hurt his nose after falling on broken glass while partying ...

The Last of Us season two is under way, and this weekend we were treated to the second episode. 'Treated' is, perhaps, the wrong word to use here. After all, there were some pretty major story ...

“Eating nuts before a high-carb meal can reduce a blood-sugar spike post meal, especially in people with diabetes or PCOS. It works because nuts are rich in fiber, healthy fats, and ...

The timing of your meals could impact how your body burns calories, with certain eating schedules linked to a higher risk of obesity. Studies have found that even if the calorie intake remains the ...

Here are 5 reasons why you should include nuts in your everyday diet... Eating nuts everyday can help keep your heart healthy. Studies show that people who eat nuts daily have a lower risk of ...